Wednesday, February 15, 2023

Post-Indulgence Equal Time

Let's see. We have Halloween. High Candy intake. Thanksgiving. Football food and  reflux. Christmas. Cakes pies and cookies. NFL Playoffs. Beer and Pizza. The Super Bowl . . .

That is a lot of food holidays in a short space of time. Time for some off-schedule, off-butt plays:

Paul Eugene

Ballroom Feed

Redefining Strength 

Funk Roberts

Athlean-X 

Don't get discouraged. Get up. One step at a time.

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