C.C. Ryder

Washington Commanders Football, Life, Food, Interesting News Items

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Showing posts with label Working Out. Show all posts
Showing posts with label Working Out. Show all posts
Tuesday, September 16, 2025

Knee Sprain Recovery

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I wanted to know standard evidence based practices for knee sprains since our Quarterback has a knee-sprain. So I asked A.I. Teach me about ...
Monday, August 7, 2023

Put the Media in Rehab and Let's Go

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I'm wondering what we, meaning the Washington Commanders, should do against the Browns this week.  How much do you want to show in a pre...
Wednesday, February 15, 2023

Post-Indulgence Equal Time

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Let's see. We have Halloween. High Candy intake. Thanksgiving. Football food and  reflux. Christmas. Cakes pies and cookies. NFL Playoff...
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C.C. Ryder
Just reading and reacting.
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